ACNE – What you should know about acne What’sthe deal with ACNE?


Those were the days when we had to worry about little red, painful spots on our faces. Or are you still dealing with them?

With the teenage years comes peer pressure, hormonal imbalance, moodiness, and ACNE! Many of us have faced acne problems since we hit puberty, but some of us are still bothered by the swollen bumps on our faces.

Acne is one of the most common skin problems among teenagers and young adults, leading to low self-confidence and emotional distress.

Keep reading to learn about acne – its causes and how you can treat them.

Acne: What does it mean?

A common skin condition is caused in the place that harbours the hair follicle and sebaceous gland. When the pores of your skin get clogged with hair, sebum, and bacteria, develop inflammation of the skin, forming blackheads, whiteheads, and other types of pimples.Now that we’ve understood the basics of acne – let’s head over to the factors that cause acne.

What causes acne?

There is an endless list that goes on and on talking about what causes acne and what are the things that can make them worse.

To give you an idea about it, here are a few factors:

Picking at Acne

We know how much we urge to pop a pimple when we see one. But guess what, you’re only making it worse. Popping acne spreads the bacteria present in it, leading to more acne. Now you wouldn’t want that, would you? Next time you urge to pop a pimple, remember this.

Air pollution & high humidity

Pollution and humidity envelop the skin in a thick blanket of heat and moisture, damaging your skin and increasing sebum production. That leads to the blocking of pores, causing breakouts. It is observed that residents of polluted and crowded cities age faster as the oxidative damage ages your cells faster and causes inflammation, thus, acne.


Studies show that certain foods rich in carbohydrates and sugar do not cause acne but may worsen them. Now, you have yet another reason to add fruits and vegetables filled with nutrients to your diet.


If you’re already dealing with acne, then similar to diet, stress is also a factor that can worsen their effect. When people are anxious or stressed, they tend to pick their skin; thus, they’re more likely to exacerbate their breakouts.

Family History

Yes, you heard that right! Genetics plays a major role in causing acne. If your family had acne, just know that you’re going to get them too.

Mentioned above are a few factors that are the possible triggers of causing acne. It’s scientifically proven that a healthy diet and habits help to control the spread of acne, if not make it worse.

Here are some tips our expert dermatologist has for you.

  • Keep your hands off your face as much as possible – touching your skin can cause acne to flare.
  • Do not scrub your face too hard – this will lead to scarring.
  • Avoid sharing your beauty products – keep them clean and avoid direct contact with the product or formula.

With all the causes and tips, let’s move ahead to the ways; how you can treat acne with the help of Naija’s natural skincare products.

Treating Acne with Naija

Treating acne aims to help heal existing, stop new from forming and prevent scarring. Scarring occurs when acne becomes severely inflamed that it may rupture. Keep reading to know more about the way how acne can be treated.

Treating acne aims to help heal existing, stop new from forming and prevent scarring. Scarring occurs when acne becomes severely inflamed that it may rupture. Keep reading to know more about the way how acne can be treated.

Let your skin heal naturally:

If you pick or squeeze your acne, your skin will take longer to heal and you might end up with scars. Thus, experts suggest leaving the acne and trying to make minimum to no contact with the face.

Be gentle with your skin

Our expert dermatologists say that acne doesn’t occur due to dirty skin, thus, scrubbing harder and using harsh exfoliants will only lead to more redness and irritation. Use gentle products as dry, red skin makes breakouts appear worse. It is advised to rinse your skin with lukewarm water, and creams, lotion, or alcohol-free products are recommended for sensitive skin.

Choose Cosmetics wisely

There is a misconception that oily skin or acne-prone skin must avoid using moisturizers. In fact, moisturizers are a must to hydrate your skin – a little weight product to maintain a skin barrier. It is advised to use all hair and skin cosmetic products must be oil-free to avoid extra oils to get accumulated in your skin.

Stay Hydrated

Water is a wonderful solution to many health problems. Keeping your skin hydrated may help you combat the excess oil that causes acne. Although this isn’t proven yet, there’s no harm in having enough water.

If you’re facing mild acne, the mentioned treatments can be your go-to solution. But you’re wondering what to do when your acne is severe, making you shy or anxious? If the above treatments don’t seem to work for you, then talk to an expert.

Wrapping Up

To summarize, we understand acne can be embarrassing but know that plenty of natural treatments can help ease breakouts or blemishes to heal your skin. Try opting for an Organic Skincare regimen – still, no improvement? A dermatologist can help create a Skincare regimen for your skin and reduce scarring. Head over to Naija Organic to get your personalized treatment plan personalized for your skin with natural and organic beauty products that are safe and effective on your skin. Shop now!

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